Make Space Wellness Journal
Open and close each day with a fresh mindset inside Papier’s 12-week wellness journal. Set feel-good goals, start mindful habits and reflect on your feelings with pages you can fill at your own pace.
What’s Inside:
– An introduction to the wellness eco system and the 6 pillars that sit within it
– 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening
– Weekly and monthly check ins against the 6 wellness pillars
– Useful articles throughout, written by wellness expect
– Reflection and 360 life wheel at the end of your journaling journey
– Pages are undated. Fill out the dates yourself and start using any time of the year.
Details:
6″ x 0.8″ x 8.5″
By Papier
